Service Description

Think Healthy! A holistic health and wellness journey led by Dr. Andrea Blake-Garrett. These sessions occur every two weeks and integrate insights from her acclaimed books to empower participants with tools for natural healing, nutrition, and self-care. Think Healthy so they can DOMINATE their days! Goals • Understand the connection between nutrition, hydration, and holistic health. • Learn how to use spices, oils, herbs, fruits, and vegetables to heal the body. • Incorporate natural remedies for common ailments. • Develop lifelong wellness habits, including facial fitness and holistic self-care techniques. NOTE: If you’re unable to attend the live virtual session, don’t worry! A recording will be available within 2-3 days for those who have paid for a session. Book by January 31, 2025, to enjoy a 25% New Year discount!